Guide

The Whats and Hows of Backpacks

Originally published 2013

From the archive: this guide was first published on ProCamping in May 2013, based on an infographic from REI. The core advice on capacity, fit and packing order still applies today.
Infographic on choosing and packing a backpack

There's a huge range of backpacks available to buy, but what should you choose? Here we take you through the steps of picking a backpack and packing it, with tips and advice to help you select the right one for you.

What capacity backpack do I need?

Capacity will really help narrow down the choices of backpack available to you. At the smallest end you could start with a daybag at 20 to 50 litres, right up to an 80+ litre bag for extended adventures. Knowing how long you're likely to be away will really help narrow down your selection. Also consider whether you're likely to be carrying a tent, cooking equipment and so on, as this all takes up space too.

What size of backpack do I need?

Second to capacity is size — you want a backpack that will be comfortable for long hikes and extended adventures. Picking the correct size will ensure it fits you well and doesn't cause unnecessary aches. Ideally it's best to go into a store and try out several backpacks so you can find what's comfortable for you and see the pockets and features of each bag.

How do I pack a backpack?

A common question is how you pack a backpack. There are two things to consider: firstly, what will you need when? If you're out walking and it starts raining, you don't want to unpack your entire backpack to get to your waterproof. The other consideration is packing so that the weight is distributed correctly to carry — the key is to get the heavier items as close to your spine as possible for good support.

In the bottom of your rucksack pack your sleeping bag, torch and items you won't need until night. In the middle, your heavier items — this could include your stove. Then at the top, all of the lighter stuff such as clothing. Make the most of the external pockets in your backpack for items you might need at short notice: snacks, map and compass, waterproofs and so on.

Have a backpacking tip of your own? Let us know.